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Feathers and Roses

written by AYA: https://ayatoday.com/behindthewords/ 📰

One of the best pieces of advice I can give you, dear reader, is that everything is temporary. Let me explain. For example, it’s just a difficult time. You don’t know if you’re doing the right thing or not. Everything may or may not look dazzling on the outside when the battle is on the inside. You are aware that everything is temporary and yet you are building. You have dreams, beliefs, life. The moment will come when you have to let all of this go, for most people that is on the day they die, and you realize you are unprepared for it. You’re used to fighting. After all, that’s what drove you every day. Survival instincts sent you hunting. But now something else is being asked of you – to see beyond the temporary.

A true master knows himself to be part of a higher power. In merging with the divine lies the true power of every being. If you disappear and the big picture takes your place, you’re done. Until you have achieved this, you have achieved nothing. So let go of your temporary worries, no matter how big or small. They’re not worth paying attention to. Focus more on trusting blindly. That means don’t look at the world, look into your heart. Then you will really see. Everything that finds you will leave you and something else will find you. You are none of these and never have been. Trust the divine blindly and watch life and death exist, for you are neither alive nor dead. Learn to be a master and become part of the whole.

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Reassurance Police

written by AYA: https://ayatoday.com/behindthewords/ 📰

Be at peace. Walk on the middle way and stick to it. You don’t need to take anything personally here and you want to do whatever it takes to stay open to the possibility that the day will be blessed. As evening falls, reject anything that feels like a temptation or might make you feel bad later on. Stay strong mentally and stick to your intentions to form a better version of yourself. Let the divine be your rock in this endeavour. Don’t ever stop and always trust that everything will work out for the best, as if by itself, without you having to exhaust yourself in the process. You are worth everything. Know this worth and let it be reflected in all your futures actions and thoughts. You will see how beautiful life feels when you are full of confidence.

We all need to be comfortable with ourselves. Sometimes it hurts in the short term to give up something you know is bad for you in the long term. Like removing a band-aid, you can give up negative behaviour patterns. But as you choose better, better starts to choose you. Wonderful things start gravitating toward you. So give yourself more time before you speak to find the right words that are sure to resonate with your heart. Also give yourself more freedom to breathe and avoid unnecessary stress. Don’t force anything and allow nature to guide you and bring you to what suits you best. The possibilities are endless. Always be aware that when you say no to something, you are saying yes to something else that is headed straight for you. Isn’t it a good feeling to know that you can’t lose? You are loved.

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Something I made for you

written by AYA: https://ayatoday.com/behindthewords/ 📰

To me being brave means escaping the familiar altogether in order to gain the wisdom to achieve great things. Often we don’t want that because the emptiness that comes with it suffocates us. As we venture into uncharted territory, we hear every rock turning, feel every breeze, like hands that glide over our skin, to then condemn the fragile correspondence of our minds for their misguided attempts at instruction. And once again we are moving forward, even though we really don’t want to. The fires in the void valley awaits the exalted and like-minded. With their knives, twisted heads get cut off by their necks, to let their bodies then be driven to Neverland. There they meet and thus encounter contrasts that creates a palette of nuances of color to be able to journey further into their lost land with their heads painted back on. You conquer your long-forgotten empire. Put on armored heartbeats now, painted by your blood and hands, for only as an active soldier will you keep conquering and conquering. God’s word will serve you in this. Proceed safe and unburned by the fire of passion, and you will be recognized as the truth, thus win any battle.

Check your priorities today. You want to help yourself be in full bloom. This means promoting your talents and strengths and actively working on them. Talentum comes from Latin and means sum of money. Know that if you are born with talent, you literally posses a goldmine of your own, so do not wait any longer to start digging. Do some digging every day! Every day you have to dig, so practice, practice, practice your talents every day. And you have to take that dead serious. No excuses. No matter what happens, whether you don’t feel like doing it or if something else just seems better to do in the moment, you need to make time each day to actively work on your talents to put them into little packages and then share with others. There is nothing more beautiful than giving the world something you made. Thanks for reading my blog, by the way.

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Rainbow Race 🐢

written by AYA: https://ayatoday.com/behindthewords/ 📰

A new day has come. What will you do with this new opportunity to soar? I personally plan to relax this weekend. I will breathe, sleep a lot, lounge around and then go for a hike to nature. Also, my body is craving superfoods. I will prepare a cleanse for my colon, get blue algae flowing through my bloodstream, and grow sprouts that will make my hair stronger and thicker. The plan is to improve as much as possible – especially as far as nutrition is concerned. By the end of the year I want to feel amazing. So here I am, preparing that just in time. What about you? Ready for rainbows?

Today, what can you give to yourself? We all know where most of the vitamins are in and can find out what would be best for us. Why don’t you do that today? Instead of sending your sense of taste into ecstasy, do so with every cell in your body. Look deeper into what is happening and start influencing your vibration by mixing elixirs like an alchemist and feeding them your body. Discover new worlds. How good can you feel? By the way, every change in our behaviour only shows its effect after 1-3 months. So now be told that what you do today you will have to repeat tomorrow and so on. By the end of the year, the plan is to add as many power-giving elements to the body as possible. I am aware that it is time to make a quantum leap in terms of health. Come, hop on board to somewhere over the rainbow!

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ADHD the Zen way ☁️

written by AYAs Zen Teacher Maxim Haim
Maxims general advice: Breathe in, breathe out. Repeat until you cry laughing.

Ok fine! teach me how to monk… please hmmm, I said to my teacher rather belligerently. Teacher: Dialectical behaviour therapy is a way to hold two opposing truths at the same time. First we are going to practice some mindfulness with a few yoga techniques…

Wow who would have thought you’d be into all this mind body spirt shit I said In my mind, then out loud 😹 … Teacher: Dialectical behaviour therapy is an evidence based psychotherapy. It’s clinical not spiritual. You got Buddhism a bit mangled there bud, We showed the west how!

I replied: Let your thoughts drift away, relax your neck, bend you knees, if that is more comfortable. Hold in your farts, namaste all day. Its more about presence. Its about excepting the situation your in. Ohhh said I. 😸 I thought it was about getting my butt tight as hell. Raising my hand for an up top hand slap. 👋🏽 Gross Padma just close your eyes and breathe all right!

Me: Reouuuwww Teacher: I can see your not ready for DBT, Why don’t you go rest and we’ll change tactics in the morning…

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Community Service

written by AYA: https://ayatoday.com/behindthewords/ 📰

We are being tested – all the time. Every little movement in response to the obvious, the great symphony, has an impact on the whole. You can realize today that all your views, opinions and concerns directly influence you and how you think shapes your future. Never identify with a role. You are not your work or your marriage. We become constant with our development and with our growth when we have good judgment. This could be something that comes natural to you. For many people, however, there is a lack of good judgment that ruins them, i.e. makes them ill, depressed and weak.

Take the day under your control and execute today. Start right away. Where do you have to go and what do you have to do to live a better organized easier life? If the deeds pour as long as the sun shines, perfect! So that when the night falls you look back and are grateful to have done what had to happen to be where you are now – in a better place. But do not let yourself be colored by your environment. Do what you have to do and remain untouched, free and flexible in your own autonomy. We all know the saying “What you can do today don’t leave for tomorrow”. That applies today! Put everything in place. Come into balance. Start now. So, focus on earthly responsibilities. Work, organize, make lists, stick to the rules, put one brick over the other and create a better world. When everything is said and done, remember that you are travelling through space in a human body on a planet in a solar system and everything is transient. Then go to sleep. Forget about yourself.

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Satellite Hearts 🌈

written by AYA: https://ayatoday.com/behindthewords/ 📰

Today you will make countless important decisions. Some of them consciously and others unconsciously. We won’t see much of that. What we will notice about you is the way you speak, the words and tone you choose, as well as your overall demeanor. Unfortunately, however, no one will notice how you got out of bed at 5, how exactly you shaved, the thoughts that tormented you, like the problem with your self-esteem that you constantly struggle with, the minutes that you sat in the silence, how you mentally prepared for the day, and how you quietly said, “That’s all I can give right now… Okay!”

Let it be said to you today that you will be seen in all the decisions, no matter how small, that you make. And for the numerous attempts to get better, I would even like to thank you personally! We all steer towards a future. Our choice will manifest. So continue to choose the majority of your choices consciously and feel confirmed by your own clear conscience. Also know that we all carry the unspeakably great responsibility of a life, our own, and sometimes we are overwhelmed by it. As long as you keep making an effort to keep going in the right direction, the whole universe applauds you, even if you don’t always see it. We thank you for your sense of responsibility and your love!

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Old friends …

written by AYA: https://ayatoday.com/behindthewords/ 📰

How often do you hear your heartbeat or notice your calm breathing? Today this becomes productive for your advancement. Connect with your body. If you understand the conditions your frame is exposed to, then you will start to support it standing strong. Make a halt. We often push ourselves to the max and then feel lonely. All that lack of stimulation is telling you is that you need rest. Relax into all that is and let go of any heaviness. You will see – the darkness is your friend just like the light. We need contrast to experience. Learn to keep breathing when you can’t breathe. You can do it.

Come in divine time.

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Valley of Death

written by AYA: https://ayatoday.com/behindthewords/ 📰

The story writes itself. So, if today you are faced with the questions of which activity is the most productive for your development, what is the best thing to focus on and where you need to direct your devotion to stay on the right track, rest easy. I experienced failed plans, had countless failed attempts and witnessed accidents. What I learned from this is that I can’t control everything. Getting my intentions right is all I can do and of course follow them. How my wishes, hopes and dreams come true can and will certainly only be one thing – wild.

Behind the scenes, things fall apart, grow together; some pathways open and others close. You could be in a promising relationship, your partner could even propose to you, although in the background your subconscious has already set the end of you both in motion. Two weeks into your engagement he cheats on you with another woman. Another example is as follows. You have had a stable job that pays well for several years. You think you will stay there for the rest of your life, only to find out that after a trip around the world, you feel like you have no other choice but to start over, because going to your old job makes you sick. Today let your inner attitude be open to transformation. Learn to let something die, because that way you can look behind the scenes of life and be able to see changes before they happen. This will save you annoying crises, heartache and sorrow. So to put it simply, if it feels like a storm outside, stay home.

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Holy Grail Tale

written by AYA: https://ayatoday.com/behindthewords/ 📰

I will never admit to myself that I made mistakes. If something in my reality is negative, I destroy, break or give up on something, then I think it was meant to be that way because the divine principle knows no interruptions. Everything leads to the same goal. When I was asked where I see myself in 2025, my first intuition was crystal clear. I am working towards it every day. And yet a second thought came, like an echo, presenting another story for me to ask for. If I would ask you now, where do you see yourself in 2025, what is your first thought? Throw away your second. It comes from your social conditioning. Glitter and hunger mark between your consciousness. Learn to ignore.

The price of freedom is high. You will never be able to pay it, as a human. In order to separate yourself from the captivity, you must first admit to yourself where you keep captives. Go deep into your compassion today and see through the material world and into the true core of what is happening. Only in this way will you recognize the sources from which the representational figures appear. Then you will cultivate new sympathies. And in 2025 you will be. … I love you too much to treat you like a human. Bathe now and be still. Revelation 22:13 Jesus says of himself: “I am the alpha and the omega, the first and the last, the beginning and the end. “ The water of life, the heart of the cosmos and the source of immortality make you. Nothing can break, bend or destroy you. Just feel good today.